Nutrition is tough. We all know eating right is essential to top performance, but at the end of the day, do you know what your fueling plan looks like on a plate?From bagels to Big Macs, this video from Buzzfeed...
Recovery
Posts tagged "bcaa"
New Year, New Goals
The new year will be here before you know it, and if you plan now, those New Year's resolutions won't seem quite so daunting when it comes time to get out the door and get moving.So whether you're just starting a...
ADCC 2015: Recover Like the Pros!
With pr2 Systems athletes Rafael Lovato Jr. and Justin Rader in Sao Paulo and finalizing their prep for ADCC Worlds, we're offering a chance to recover like these incredible fighters!In support of the hard work and effort put in by...
James Kirkland Prepares With PR2 Amino
"The all-action warrior, with stunning knockout power..."That's what HBO Boxing called James Kirkland in their preview for what could be one of the greatest boxing matches of the year. Thanks to his strength and conditioning work with trainer Bay Bay...